How to Purchase

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Is PayPal safe to use?

PayPal protects your financial information with industry-leading security and fraud prevention systems.When you use PayPal, your financial information is not shared with the merchant. Once your payment is complete, you will be emailed a receipt for this transaction.

Proper Digestion

Proper digestion means proper digestion of the food nutrients, as well as proper bowel movements. Digestion is the process of breaking down the food we eat into simple nutrients that our body can absorb. Digestion occurs in the digestive tract. We can eat the best quality food but if it is not properly digested, our body will not benefit from it.

Furthermore our body needs to clean itself, if you do not have enough bowel movements, the wastes could become toxic to your body.

2-3 movements a day is what should be considered proper bowel movements. We eat 2-3 meals a day; we need 2-3 movements a day.

How can we improve our digestion?

Eating more fibre, drinking more water and physical exercise will improve our digestion.

  • fibre helps improve bowel movement which will prevent constipation.  View Video
  • fibre cannot be digested; our body rejects the fibre which are push down our bowels provoking bowel movement.
  • fibre provides other benefits such as slowing down the absorption of starches and sugars in the blood.
  • Water soluble fibre such as Psyllium husk may lower cholesterol.

Digestion actually begins in the mouth, when we mix the food we eat with our saliva which prepare food for digestion. It may be good advice to chew your food which breaks the food in smaller pieces and start the breakdown of carbohydrates with the help of enzymes that come from our saliva.

Probiotics

Probiotics the friendly bacteria of our intestines, in our gastrointestinal flora.

Probiotics are good friendly bacteria that promote the body's natural immunity. They help in keeping the level of bad bacteria low. If the balance between friendly and bad bacteria is compromised in the colon it may result in bloating, constipation, toxicity, excessive growth of candida. Acidophilus may help return the proper balance.

Herbal teas

Improve digestion, help relieve gas, flatulence…

Click here to learn more about FOOD COMBINING and ENZYMES

 

8 Reasons Why You Should Drink Alkalized Water

  • Water is vital for your blood, heart and kidney function
  • Water flushes toxins from your body and prevents constipatation
  •  Water re-hydrates your brain, expanding mental capacities
  • Water is the key ingredient to looking and feeling your best
  • Water helps you maintain your ideal weight
  • Water increases energy levels and enhances endurance and performance
  • Water speeds recovery from colds, flu and other illnesses.
  • Water cushions and lubricates the joints and protects the organs and tissues.

However, all water is not the same.  With increasing pollutants in our environment, the standard of our drinking water id deteriorating.  Many health experts are now recommending that our drinking be filtered with a high quality filtration system.  Increasing the alkalinity of our water has also been shown to provide numerous health benefits (our bodies have become too 'acidic').  High acidity can contribute to a range of symptoms and degenerative diseases such as arthritis, heart disease, headaches, fatigue, and skin conditions just to name a few.