Balance Your BODY CHEMISTRY TO ACHIEVE YOUR IDEAL weight
Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs or calories. It's all about acid. According to Dr Rober Young, renowned microbiologist and nutritionist, reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this latest in the successful pH Miracle series, Dr Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body's chemistry, change your shape and slim down to your ideal body weight - naturally and permanently.
From the science behind the plan to the dietary dos and don'ts (along with recipes) and a detailed exercise plan, this program lays the groundwork for long-term success.
In 'The pH Miracle', Dr Young may have discovered the true key to long life and health - James Redfield, author of The Celestine Prophecy