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Toxins and Weight Loss

If you're like most Australians,  going on a diet or losing weight is the number one resolution made and broken by Australians every year. Well, you can stop feeling guilty right now! Read on to learn why your diet and weight loss challenges may not be all your fault …

The environment is not only making us sick but it may also even interfere with attempts to lose weight. According to Dr. Paula Baillie-Hamilton, who published her work in the 2002 Journal of Alternative and Complimentary Medicine, between the years of 1930 and 2000, the rise in the use of synthetic chemicals matched the rise in the number of overweight and obese adults in the U.S.  

The liver plays a major role in weight loss and in metabolism functions. When the liver is overloaded (toxic), weight loss efforts may be blocked. "A liver overloaded with pollutants and toxins cannot efficiently burn body fat, says Ann Louise Gittleman, PhD, CNS. A tired, toxic liver is the number one weight-loss stumbling block."

"One new chemical enters industrial use every 20 seconds, says Dr. Baillie-Hamilton, "only to join many hundreds of thousands of synthetic chemicals already in use. As a result, the average person living in the developed world is now contaminated with at least 500 industrial toxins, few of which have been properly tested for harmful effects."

We live in a toxic world and carry many toxins within us. Everyday, we are exposed to numerous chemicals that can wreak havoc on our health. These chemicals are not only found in the air we breathe, but also in the food we eat, water we drink, homes we live in and in the personal and cosmetic products we use.

A 2004 study by the Environmental Working Group identified 287 industrial chemicals in babies' umbilical-cord blood, including 180 known to cause cancer and 217 that are toxic to the brain and nervous system. All of us are at risk.

Traditionally, overweight and obesity are caused by a number of factors from super-sized portions to sedentary lifestyles. Nowadays, experts believe that one of the underlying reasons for being overweight is an overload of environmental toxins throughout our body.

We are all exposed to various amounts of toxins and can't help being exposed. The fewer toxins the body has, the more weight that probably can be lost.

8 Reasons Why You Should Drink Alkalized Water

  • Water is vital for your blood, heart and kidney function
  • Water flushes toxins from your body and prevents constipatation
  •  Water re-hydrates your brain, expanding mental capacities
  • Water is the key ingredient to looking and feeling your best
  • Water helps you maintain your ideal weight
  • Water increases energy levels and enhances endurance and performance
  • Water speeds recovery from colds, flu and other illnesses.
  • Water cushions and lubricates the joints and protects the organs and tissues.

However, all water is not the same.  With increasing pollutants in our environment, the standard of our drinking water id deteriorating.  Many health experts are now recommending that our drinking be filtered with a high quality filtration system.  Increasing the alkalinity of our water has also been shown to provide numerous health benefits (our bodies have become too 'acidic').  High acidity can contribute to a range of symptoms and degenerative diseases such as arthritis, heart disease, headaches, fatigue, and skin conditions just to name a few.